Experience this powerful practice in consciously letting go, quieting the mind, and healing your nervous system and entire body.

This product contains 3 unique audio recordings of Yoga Nidra Practices. These can be steamed from your device through the Kajabi app, or downloaded to your computer.

Each recording is approximately 30 minutes long.

*Yoga Nidra is a wonderful tool but is not intended to replace qualified medical advice and/or treatment. Please check with your medical professional before stopping any treatment or medications.